Hello, Beautiful and Magical Soul-
Sharing some thoughts around manifesting, getting into coherence, and my fave herbal tea I’ve been drinking lately : )
Maybe you’ve been taught that manifestation is something we do.
Something we build, visualize, pin to a board, or strive toward.
But that’s not how creation truly moves.
Manifestation is not a technique.
It’s a state of coherence.
Coherence is the alignment between your inner world and your outer life.
When your thoughts, emotions, actions, and energy are moving in the same direction, reality responds naturally…..without force.
It isn’t the pictures that manifest.
It’s you being in resonance with what you desire.
Your body knows this.
Your nervous system knows when you are out of alignment…….when your words say one thing but your energy says another. When your vision is big, but your daily life is contracted. When you’re asking for expansion while living in self-betrayal or urgency.
And it also knows when coherence is present.
Coherence feels calm.
Rooted.
Clear.
There’s less pushing, less convincing, less effort.
From a shamanic lens, this is integrity. It’s living in right relationship with yourself, your truth, and the unseen forces that shape reality. Creation doesn’t respond to longing alone. It responds to embodiment.

When you are coherent, you don’t chase what you want.
You become recognizable to it.
So instead of asking, “How do I manifest this?”
Try asking:
• How would I move through my day if this were already true?
• What choices would feel aligned instead of forced?
• Where am I leaking energy through contradiction or self-abandonment?
You don’t need to overhaul your life.
Coherence is built in small, honest moments.
Choosing words that match your truth.
Honoring your body’s signals.
Moving at a pace your nervous system can actually sustain.
This is how visions come into form……not through effort, but through consistency of being. DEVOTION to the truth of your vision and who you are stepping into.
Your life is not something you pin on a board.
It’s something you radiate.
And when your inner world and outer actions are in harmony, the universe doesn’t just notice….it responds. This is the Law of Correspondence.

Today, let this be your practice:
Not striving.
Not forcing.
Just returning to integrity.
You are not trying to manifest.
You are being the manifestation.
May what resonated for you today continue to integrate.
May what’s not for you fall away with ease.
I will be sharing more from this space as more coherence unfolds.
You can find me sharing most often at:
My Facebook Page
Podcast
Hugs,
Nichol

My Fave Herbal Tea Ritual Lately (as seen in the picture above)
This has been quiet daily medicine I’ve been returning to lately:
Oat straw
Nettle
Peppermint
On the surface, it’s a mineral-rich, nourishing infusion that is deeply supportive for the nervous system, replenishing and strengthening the body over time.
On a subtler level, it feels like steadiness and clarity in a cup.
Oat straw brings safety and softness to the nervous system.
Nettle strengthens the field and supports energetic boundaries. (and is like one GIANT super multi-vitamin in a cup!)
Peppermint clears stagnation and sharpens awareness without depletion.
From a shamanic and quantum lens, this blend feels like coherence as the minerals are conducting information, plant intelligence gently entraining the body back into its natural rhythm.
I’ve been drinking it daily, sometimes several times a day, letting it steep slowly and become a small ritual of presence.
Sharing simply as something I’m loving as a reminder that nourishment can be quiet, relational, and profoundly supportive.
You’ll see me drinking out of this new tea mug OFTEN! It’s my favorite and it makes me excited to drink lots of herbal teas from it each day.

