Feb 27, 2026
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7 min read
And I think you might be noticing it too. Hormone changes, fatigue, shifting boundaries......what if this isn’t a problem, but initiation?
Feb 18, 2026
2 min read
Heart notes, straight to you.
Feb 3, 2026
12 min read
Welcome to February : )
Jan 26, 2026
5 min read
This is not about being above....it’s about standing beside.
Jan 21, 2026
3 min read
Jan 19, 2026
Jan 9, 2026
Let's simply getting into coherence, shall we?
Jan 6, 2026
4 min read
Body Literacy and Body Wisdom. Communication Amplifiers.
Jan 1, 2026
Dec 30, 2025
Eating for your cells and energetics.
Dec 23, 2025
Dec 18, 2025
6 min read
Sharing some recent reflections and truth