Hello beautiful and magical soul,

Over the years, I have created MANY guided meditations and Shamanic journeys that I’ve primarily shared within my private client spaces. Recently, during meditation, I received a nudge that it was time to open that circle a little wider.

So today, I want to invite you into something new. Not a challenge, not another thing to accomplish, not something to do perfectly….an invitation.

For the next 30 days, we’ll be exploring this meditation (I will link it at the bottom of this email) together. My invitation is simple: return to this practice with consistency, devotion, and intention.

If you can listen daily, wonderful. If you miss a day, that’s okay too. This is not about perfection. This is not about rigid routines or checking boxes. This is about creating a relationship with yourself through practice. You get to make this fit your life.

Maybe some mornings you’ll listen with your coffee before the house wakes up. Maybe some evenings you’ll find a quiet moment before bed. Some days you may have ten uninterrupted minutes. Other days you may be squeezing it in wherever you can.

There is no right way. The point is simply to return. Again and again. To meet yourself and to become curious about what is available for you within the medicine of this practice.

As we move through these next 30 days together, I’ll meet you here each week through this newsletter. I’ll share reflections from my own experience as I revisit this meditation alongside you. I’ll share insights, stories, lessons, and the things that are moving through me. And with your permission, I may also share reflections and wisdom from fellow souls within this community as themes begin to emerge.

My hope is that this becomes more than a meditation. My hope is that it becomes a reflective space where we can witness what unfolds when we consistently create room to listen to ourselves. Because I believe one of the most important relationships we will ever cultivate is the relationship we have with our own body, our own inner wisdom, and our own soul. And that relationship isn’t built through force.

It’s built through presence, through gentle repetition, and through showing up.

So begin where you are. Listen when it feels supportive. Allow the experience to unfold naturally. Notice what you feel. Notice what shifts. Notice what becomes clearer. And if something arises that you’d like to share, simply reply to this email.

I would love to hear what you’re noticing, what you’re remembering, and what is revealing itself to you along the way.

I’ll be walking this path right alongside you.

Here is the meditation we will be doing together:
The Golden Bubble of Light Meditation

If you have any issues with the link, please reach out. You can start this meditation invitation right away : )

Also, Take notes in your journal or write it out in your notes section once you start this meditation. Notice how you feel after doing the meditation and stay present to how your inner and outer worlds shift throughout this meditation journey we are embarking on. I can’t wait to hear from you.

Hugs,
Nichol

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