
Welcome to your January 2024 Newsletter.
In these newsletters you will find energy updates, tools you can implement, suggestions, and anything else I’m feeling compelled to share with our community here.
As always, take what resonates AND leave the rest. Trust your intuition, spiritual discernment, and yourself, always.
January Energies Update

January energies still feel like a deep, internal slumber. I know that most of the world jumps at the idea that January 1st is the start of the New Year, a time to set goals, to do the things, but I follow a much more nature based and Shamanic rhythm.
Winter to me isn’t a time to start anew, but that doesn’t mean you do nothing. It’s a time of the inward journey. A time to be with self and go inward to visit your inner child, to tend to your shadow self, to heal and work with the Mother/Father wounds, and a deep dive to your inner landscape. This work is anything but passive.
In my Shamanic way of living I like to follow Mother Nature and her cues. Right now, (in the Northern Hemisphere) she is showing me the deep, restful, wise, and internal recalibrations. It’s a reset, it’s a burning away of old energies, it’s a time to be with self, and it’s deeply nourishing.
I’m sure you’re asking, “So, what represents a momentum energy of starting things and forward movement, Nichol?” For me, that is the start of Spring. When everything is waking up, coming up and out of it’s deep slumber, and feeling more nourished…rested….and clear.
So, if you aren’t feeling the “get up and go” energy with the start of a new year…do not feel bad or think you’re being lazy. You aren’t….you’re just intuiting the energies and following natures hum.
Crystal of the Month

As I tapped into January’s energies I ask God to show me a crystal that is beneficial for this months current energy flow and I was show a Opalite.
I firmly believe that crystals have healing properties instilled in them from God and they have beautiful supportive properties to offer us. I am a big lover and student of Earth’s healing properties and I feel as though God has placed them here for us to use and connect with.
Opalite is the stone of new beginnings, hope, and clearing out the old baggage in ones life. The energies emit a frequency that creates are more balanced mood, clarity, emotional healing, and helps to detach from what was so you can let it go. This crystal works on ALL 7 of your chakras.
You can place this crystal near your bed, in your home, wear it in forms of jewelry, look at a picture of the crystal, or carry a stone with you.
It’s important to note that we do not worship or give all praise of healing to the crystal itself. Crystals house healing properties for they were created by God and the Earth.
January Song of the Month Vibes

If you know me or have worked with me, you know I have a deep love for creating and curating intuitive playlists. Music and sound frequency is such a healing VIBE. I love it and I love sharing songs I love. So, here is a song I wanted to share with my community for January. Check it out HERE.
Enjoy!
CymaTones Healing

Speaking of sound healing and frequency I have been LOVING using CymaTones on a DAILY basis for a few months now.
CymaTones uses sound therapy to help bring balance to the body, aura, organs, and so much more. These frequencies bring forth well-being, transformation, and rejuvenation by emitting a very specific frequency sound vibration for that area or issue you choose to work on.
Sound frequency healing is NOT something new. It has been around for a very long time and has been found to provide PROFOUND healing experiences.
I have been testing this out for a bit now as I was asked to test it out to see if it’s something I would want to offer my community or bring into my sessions with clients.
I have several clients who have purchased it and have been using it either daily or a few times a week. They have all reported back on how much they are loving it. Most listen to as part of their meditation, while they drive, as they get ready for their day, before bed. or as part of their daily routine.
Ways you can access and get Cymatones:
Please let me know if you have questions, need frequency suggestions. or just have questions in general on how to use.
If you’d like a sample of Cymatones, please let me know and I will send you one for FREE : )
Creatix Codes Embodiment PDF (available NOW for purchase)

I decided to start putting a good majority of my practices, tools, and past offerings into PDF versions for uploading. This way someone can sample my work or have a tangible flow for practices and/or tools that I use in my life as well as client sessions.
“Creatix Codes” was a 1:1 two hour session I use to do with clients over 4-years ago. It was quite popular as it included a variety of healing tools and practices that I would guide clients on. My heart was being nudged to recycle teachings, offerings, and practices in ways that others could still benefit from even though I was no longer physically guiding them in live sessions.
Creatix Codes includes:
Breathwork
Somatic Movement
Grounding
Mirror Work
Dance Alchemy
Journaling
Meditation
Energy Work
Shamanic Journeying
This practice goes deep and gives you an outline of how to work with your energy, how to build energy, how to discharge an energy overcharge, and the embodiment of self and self-expression.
You can do this practice from start to finish exactly how I have it laid out or you can pick what practice to do based on your current energy needs. I do recommend doing the FULL FLOW at least once or once a month.
IF you are interested in purchasing this PDF (it’s $10.00), you can send payment via PayPal (Family and Friends), include your EMAIL ADDRESS in the memo section of payment, and you will be sent the link to access your PDF within 24-hours. My paypal is [email protected].
Once you purchase the PDF it is yours for lifetime.
Please reach out if you have any questions.
Nourishing Foods

There is an energy of focus this month on nourishing the body on a deep level. I’m being shown lots of steamed veggies, warm soups/stews, lentils, beans, veggie filled stir fry, hot herbal teas, and cacao in a cup. This doesn’t mean that fruits aren’t important, but I’m being shown that lots of warming, plant-based foods are going to really serve many right now energetically and with their digestion processes.
Words of the Month

As I meditated on the words of wisdom that wanted to be brought forward to help you anchor into the energy of the month this is what God showed me:
“Rejoice in hope, be patient in tribulation, be constant in prayer.” Romans 12:12
Read the words, sit with the words, and feel into the words.
What does this teach you about God and Jesus?
What does this teach you about you and your life?
How can you apply these words to your day to day during the month of January?
I hope you enjoyed the newsletter and have a wonderful January.
Hugs,
Nichol

I am currently booking for January and February 2024.
I have Tues and Thursday evenings and Sunday afternoons available for healing sessions. See my offerings for sessions.
If you want to do a 3-month 1:1 Soul Coaching or Holistic Health mentorship/coaching container, please send me a message. Those days we meet will be decided as our container flows. I currently have ONLY TWO spots left open for my 1:1 coaching containers (will start in February)
Healing Sessions Available: Past Life Regression, Intuitive Energy Work, and Shamanic Womb Healinsions are available for January and Feb 2024. IF you want to save your spot, please reach out and I will set up your session. ALL Sessions are done VIA Zoom.
Retreat Space Hold and Facilitation for 2024. I am available for ceremony, sacred circles, and retreats. Please reach out if you would like to chat about booking me for one of these occasions.
Please see below offerings, free offerings, and self-paced study courses available.
2024 Offerings:
90 min Past Life Regression
75 min Intuitive Energy Session
2 hour Shamanic Womb Healing Session (2 sessions each 2 hours long)
1:1 Soul Coaching (Start container in Feb 2024)
1:1 Holistic Health Coaching (Start container in Feb 2024)
Retreat Space Holding and Facilitation (available to do sessions for ceremonies, circles, or retreats)
Please reach out if you want on my waitlist, specify which session or container you are interested in, and I will get back to you. Spaces are limited.
Free Offerings and Resources
The Blog
Instagram
Soulfully Awakened Podcast
Facebook
Self-Study Courses Available:
Flow

