I hope all is well in your world and that August has been peaceful, kind, calming, and filled with all the things your soul most needs.

In today’s newsletter I wanted to drop in and share about “CELLf Talk”. The act of speaking directly to the cells of your body to influence them.

This may sound “woo woo” or “too out there”, but it WORKS! The way you speak, think of, and feel about self influences so much. This isn’t just some “hippy dippy shit”…..it’s energetics, it’s quantum physics…..it’s real.

Just sink in and read along.
You don’t have to believe everything I say or buy into it.
Trust your own innate intuition and see what feels like truth TO YOU.
You are here to be the EXPERT on you and your life.
To master it.

Hugs,
Nichol

The act of speaking to the cells and atoms in your body to upgrade your wellness and health. 

Speak AS IF what you are desiring, wanting to heal, and/or optimize is ALREADY done. 

That’s it.
It’s that simple.

At first, (especially if this a new concept to you)….it may/could feel odd or weird to you. And that’s okay….sometimes we need to decondition ourselves from the mainstream way of doing and/or thinking about things.

Speak life INTO and ONTO your life, cells, organs, systems in the body…..speak it over the entirety of you.

Don’t make it complicated or too hard….or else you won’t want to show up to do this practice.

Devote yourself to it.
Devotion > Discipline.

Showing up for this practice SHIFTS your mindset and beliefs into alignment with what it is that you are wanting to move deeper into and/or alchemize.

What you speak over your body, the cells, organs, skin, systems, and so much more get programmed into the fascia of your body. 

Simply recite aloud or in your mind to yourself phrases that you want to speak over you and anchor into your field.

You can do it while looking in the mirror, while laying down, with eyes closed, while walking, while doing household chores, etc. However your heart desires.

Ex:
My skin is youthful and radiant. 

All of the cells is my body are optimal and full of vitality. 

I love how flexible and agile my entire body is. 

I am in the best shape of my life and at an optimal weight for my overall health. 

My hormones are healthy, happy, and balanced. 

I love how well my body is able to detox itself with ease. 

And so on. 
Create your own that are aligned for you. 
Speak it over yourself daily. 
Consistently. 
With devotion to self. 

This fascia carries the electric currents that then travels through the fascial highways to deliver these energetic imprints to your cells, bones, organs, chakras, auric layers, etc.  

So, how you speak, feel, and think about yourself IS important. 
It matters. 
You matter. 

You are creating neural pathways, energetic imprints in your cells/organs/systems, and so much more with the words your speak….the thoughts you think….and how you FEEL.

So, take inventory (honest inventory) of how you speak over yourself and your body…..the thoughts you think about you and your body….and how you really feel about you and your body.

Is it of the frequency you want more of?
Or is it the frequency you desire less of?

Remember, you are in the driver’s seat and you GET TO take aligned actions to transmute, transform, and to alchemize yourself and your life.

If you don’t like something, change it.
If you don’t feel good where you are at, change it.

What aligned actions can you start to implement?
Do those.

I hope you found today’s newsletter insightful and helpful.
As always, take what resonates and leave the rest.

Hugs,
Nichol

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