Since I shared a little post I wrote from my FB Biz page a couple of years back regarding hormones I have gotten tons of messages and feedback from others regarding how much it helped them.

I am passionate about all things mind-body-soul with a grounded twist and sprinkled in with the “woo woo, hippie, and mystical”. IF you know me in real life….you know that is essentially me all wrapped up in this magical human body I possess : )

I wanted to share some free, easy resources for you to have where you can listen, read, and take notes on how to best navigate your hormones, your womb codes, and create some really sacred habits around it all with devotion.

I work with women all the time in my Quantum Holistic Health Coaching where we focus on hormones and hormonal/womb health in some way, shape, or form.

I have so much to say why I think we are so disconnected, disjointed, and distorted from our womb space, hormones, why we fear or have a hard time in perimenopause and menopause, how peri is actually a “second spring” and a transition of power from external to internal focused, and so on.

There is a huge deeply embedded patriarchal focus (for hundreds of years) that has tried to keep women disconnected from their womb, their body, and their intuition….as well as keeping us all (men and women included) confused about the Divine Feminine.

I want to know from you:

How connected are you to your womb? What is your relationship like right now?

What is your relationship and connection like to your blood? How did you view your bleed time growing up? How do you view it now?

How was your bleed time taught or talked about in your household growing? Did you mom teach you about it? Could you talk openly with her on it?

If you are going through or are in perimenopause, how is this experience for you? Do you feel supported? Understood? Do you have questions?

If you are on the other side of menopause, what was that like for you? What wisdom did you gain? How was that experience?

I truly want to know what this is like for you whether you still bleed or not, if you are in peri or menopause, if you have womb ailments, painful or blissful bleed times, etc.

I will be doing some podcast episodes going in more depth on these topics from my holistic, Shamanic, Intuitive, Spiritual, and Energy lenses.

Anywho-check out the below sections. I linked some helpful content I have created over the years all about hormones, womb health, and all of that sacredness.

Please feel free to reply back to me and I will get back to you.
I hope you find this all helpful, insightful, and healing.

Hugs,
Nichol

This episode is SO SO SO good in helping you to innerstand how to live by your weekly cycles and seasons.

This is DEF NOT taught to us in any health class. At least none that I ever took. I actually had to teach myself all of this and implement/try it on me first….then I brought it back to teach my 1:1 coaching clients.

I try my best to teach, share, and gift as much information as I can for free in forms of podcasting, newsletters, blogging, and my social media biz pages. : )

This episode breaks down:
How to eat for your hormones
The 4 Phases/Seasons of your Cycle
Movement Practices for your hormones
How to cycle sync if you do not bleed
Herbs for your hormones

And so much more. Take a listen HERE.

**Soulfully Awakened Podcast is also available on iTunes, iHeart Radio, Google, and all major streaming platforms.

This episode is a great one to dive into whether you know nothing, very little, or are pretty rehearsed in womb healing, womb codes, and womb wisdom.

This episodes explores themes around:
What is the Womb Space
What codes does your womb house?
What things can congest up the flow within the womb
Why you should be connecting to your womb
Who can benefit from womb work
And so much more.

I hope you will listen, share, and allow this episode to infuse into you and awaken your connection to your womb.

Here are a couple of FB posts from my biz page that are helpful in getting started with working with your womb and/or working with your hormones.

Check them out here:
Womb Wisdom
You and Your Hormones

The Soulfully Awakened Collective Membership (click link)
1:1 Soul Coaching
1:1 Quantum Holistic Health Coaching
1:1 Shamanic Mentorship
PRIVATE 3-Day Retreat with Nichol (in Indiana)

**Please contact Nichol at [email protected] for information regarding retreats and all 1:1 containers. These are booked and reserved by emailing Nichol.